Sacred Rest, 11/16 @ 11am

Updated: Nov 19, 2025

Sound Healing by Kristina Quinones

at Shikoba Yoga Essex

Join me on Sunday, October 19th at 11:00 AM for a profoundly restorative sound bath session.

✨ 1 hour of therapeutic sound vibrations

✨ 15 minutes of gentle awakening to integrate the experience

📍 Shikoba Essex — a transformative wellness center in Essex, CT, committed to promoting self-discovery and balance.

Come rest, reset, and reconnect with yourself. 🌿

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